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Unlock the transformative power of journaling with "10 Day Journal to Your heART" by Jennifer Schaefer, C.Ht. This guided journal is designed to help you align your emotional, spiritual, and physical bodies, fostering personal growth and fulfillment. Through a carefully structured 10-day process, you'll learn to express gratitude, reflect on daily experiences, visualize your future, and harness the power of affirmations.


Key Features:

  • Guided Journaling: Follow step-by-step instructions to connect deeply with your heart and mind.
  • Holistic Approach: Align your ESP, your Emotional, Spiritual, and Physical bodies for comprehensive well-being.
  • Transformative Exercises: Engage in daily activities that promote gratitude, reflection, and positive visualization.
  • Supportive Framework: Ideal for those new to journaling and seasoned practitioners alike.


Start your journey towards a more fulfilling and balanced life. Embrace the art of journaling with "10 Day Journal to Your heART" and discover the profound wisdom within you. This is perfect for anyone seeking a meaningful, introspective practice.


Order now and begin your transformation!



10 Day Journal: To Your heART

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